train

Base Personal Training.

Training at Base is more than a transaction. It’s a transformative journey built on a bond between client and Coach. At Base, investing into a healthier you, through our premier Personal Training services, grants access to our exclusive personalized programming platform, nutritional guidance, and top tier 1-on-1 coaching. With our Coaches, you will receive the training needed to achieve the results you want.

Complimentary Session

Our trainers combine data from your complimentary session, with information about your lifestyle to build a program that is specific to you and your goals. Learn new workouts and develop a strategy for achieving your desired fitness results.

To schedule your personal training BASEline session, CLICK HERE.

Our Trainers specialize in weight loss, strength training, powerlifting, pre/post-natal, injury prevention, mobility, nutrition, and more. We will match you with a Coach based on your specific goals and schedule.

For more information, contact caesar@basenj.com

60 Minute Buddy Sessions

Whether you want to work out with your spouse, a best friend, or a family member; our buddy training is an awesome way to stay accountable to your health and wellness goals, together!

• 5 $365 ($73 ea)
• 10 $690 ($69 ea)
• 20 $1300 ($65 ea)

30 Min Stretch Sessions

Feeling stiff from sitting at work all day? Is your lower back or neck achy? Maybe you want to improve your posture? Or are your muscles tight from crushing your workouts? We have you covered! Book a 1-on-1 assisted stretching session with one of our certified Stretch Coaches. What are the benefits of assisted stretching? Perform better with increased range of motion Reduce stiffness and soreness Alleviate joint stress, feel better, move better Assisted stretching is the optimal way to get a deep stretch, safely, and effectively for every age, every lifestyle, and every body!

• 1$50
• 5$225 ($45 ea)
• 10$400 ($40 ea)

All prices above are in addition to regular membership dues. Appointment cancellations must be made at least 24 hours in advance to avoid forfeiture of session. All training purchases are NON-REFUNDABLE. Prices subject to change without notice.

For more information, contact caesar@basenj.com